Showing posts with label guam. Show all posts
Showing posts with label guam. Show all posts

Monday, 6 March 2017

Eating Plant-based

Are you looking into eat more fruits and vegetables?
Are you allergic to dairy?
Or are sensitive to meat products?
Fear not!
I've decided to use this blog here to share with you how I'm able to maintain a plant-based diet on Guam! 
A post shared by SM ❤️πŸŒΈπŸŒ΄πŸ‡¬πŸ‡Ί (@sirenaofguam) on

From restaurants, to cafes, to grocery stores.
We're going to try to cover as many places as we can so you
don't having a panic attack trying to feed yourself.
No one should have to suffer through such pain.


The next series of posts will help you do that! 

<3 

Sirenaofguam





Monday, 25 July 2016

Crossfit in Charlotte, NC | My Journey to YYLC

While I was touristing around in Charlotte, I got to stop by two CrossFit gyms. 

The first one I stopped by was one called CrossFit Eternal.
I'm so glad I stopped by this box. I didn't know what to expect, but upon arrival, I could tell I was gonna have a good workout, and meet cool people, which I did. 
Here are some photos and a short video of our WOD <3 I definitely plan on coming back to this box when I stop by Charlotte again. 
Crossfit Eternal, Charlotte, NC

The next day I stopped by another awesome box called Metro CrossFit in the afternoon. 
The facility was so nice and our WOD KILLED ME. lol. 
I also will definitely drop by this box again! They were so friendly and great to workout with. 
Barbell at Metro Crossfit

If you haven't tried CrossFit, you definitely should. And don't listen to all the naysaying out there!
 It is a great method of getting fit and staying fit! And you workout according to your fitness level, so get out to a crossfit box and try it asap!
I train out of Chamorri CrossFit in Pick-A-Nail road in Tamuning!
If you're ever interested, let me know, and we can arrange to a date and time for you to try out a session.

TO BE CONTINUED :D
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Like my page for daily inspiration, fitness, music and more 🌸 from all the way here in Guam 🌴! 

Snappy Chatty πŸ‘» crownsirena | IG @sirenaofguam  

With Love, 

Sirena Elizabeth 

Friday, 8 July 2016

Don't Let It Affect You the Wrong Way... | Your Quote of the Day

I'm not going to make this post without acknowledging the current events of our country. 
Mainly the Dallas police shooting. 
Even though in my #qotd Dexter is speaking specifically about the economy, we should apply this to everything in life.
The quote I am sharing with you today is one of strength, and is a reminder that though we live in times where bad news is concentrated all over the internet, the news outlets, the world, etc, we mustn't let it affect HOW WE AFFECT the world. 

Whatever happens out there is a result of how people are currently letting events affect them. Therefore they affect the world negatively by causing evil upon others. 
Don't be like them. 
Don't spread the same evils because of your fear. 
Don't talk about it only for the sake of having to talk about it. Most especially don't let that fear turn into violence. 
If you're going to talk about it, then also have a plan of action to better the situation to bring hope and light to others. 
Whether it's your personal life, your financial situation, the economy, or in society, don't let whatever bad things that happen in the world affect you. 
You affect the world by doing good things because that will wash out the bad. The bad will always be there, but you don't have to drown in it. 
The secret is in always wanting to give good by showing love to all those you encounter every day. 

So today- even though we will be seeing bad news online and on TV, go help someone who needs helps. Go tell the person you are holding unforgiveness toward that you forgive them. Go start that business you've always wanted to start that will help others. Go inspire a homeless person to get a job and provide for themselves. 
Go do something with love that combats the evil we are seeing today. 
Dedicate your life to this mission. 

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Like my page for daily inspiration, fitness, music and more 🌸 from all the way here in Guam 🌴! 

Snappy Chatty πŸ‘» crownsirena | IG @sirenaofguam  

With Love, 
Sirena Elizabeth